Things going on in your community
https://www.traumasensitiveyogawest.ca/return-to-your-rhythms or our email: tiponandoffthemat@gmail.com
Mom and baby yoga outdoorsKristen Reid is offering a mom and baby yoga class in springbank park. Pass on the info to anyone you know may be interested.
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Free Classes WednesdayGot shopping to do? Head out on Wednesday to convent garden market and take a free yoga class from the teachers at the lovely crooked crows studio. Yoga outdoors or in weather depending. Come check out Covent garden and tell someone you know.
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