Things going on in your community 

​ https://www.traumasensitiveyogawest.ca/return-to-your-rhythms or our email: tiponandoffthemat@gmail.com

Mom and baby yoga outdoors

Kristen Reid is offering a mom and baby yoga class in springbank park. Pass on the info to anyone you know may be interested.

 Free Classes Wednesday

Got shopping to do? Head out on Wednesday to convent garden market and take a free yoga class from the teachers at the lovely crooked crows studio. Yoga outdoors or in weather depending. Come check out Covent garden and tell someone you know.

More happenings

Looking for different Retreats Try Sallys Yoga and see what you may be interested in. 

​https://www.sunnysallys.ca/retreats-and-more/

More room for community info so if you know anything going on please pass it on.