Each time we come to our mat we have the opportunity to cultivate a more intimate relationship with ourselves. Our practice is a constantly evolving personal journey - a "hero's quest". If the universal notion of storytelling teaches us only one thing, it may be that all learning is derived from insight... Insight being the realization that everything we need to know comes from within. It is this principle that is the common thread to every practice I have the privilege of facilitating.

I feel immense gratitude to be a steward of our practice. I would like to honour all of the teachers who have divinely shared experiences and perspective that reveal the path to living a meaningful life - I honour those teachers that are with us in person currently, as well as those who we are unable to be with because of physical distance or the passing of time. 
I acknowledge my privilege as a white, heterosexual, cisgender male and commit to continuous learning in a way that upholds the integrity and inherent tradition of this sacred practice. 
​"do your practice and all is coming"
- K.P. Jois
​My purpose is to celebrate my connections in a way that amplifies mine and others unique gifts and strengths. When I take moments to reflect and respond to experiences through the lens of my relationship to myself and my community, I gain insight into my sacred vocation and the important work I am here to manifest into existence. To all things that awaken and uplift the self and teach us to be kind. Remember to take care of one another.