We are so excited to welcome these new members to our family!
Each teacher has such a unique gift of their yoga to share with you; come be inspired on your mat and in your life!
Share the love, Share the Yoga and Share Good Karma!
All levels welcome. Classes are by donation in support of your teacher.
Tina Lashambe
I found yoga while suffering from multiple chronic health issues and an eating disorder. My personal yoga practice has allowed me to grow in many ways. It has given me a sense of peace during times of stress. It has taught me how to accept my body as is at any moment. It has taught me patience when I experience pain. It has also inspired me to offer a compassionate, body-positive yoga, where people of all capabilities and all shapes feel comfortable to practice.
Michelle Wenger
Sharing my passion of life , yoga, and overall health and wellness in a compassionate, patient, and respectful environment is humbling because I'm here thanks to each of you. Through my yoga practice and RYT200 hour training with Mothership School of Yoga, I discovered the relationship between body, mind, and breath. The opportunity to help people experience, feel, and be nurtured with the all encompassing benefits of yoga on and off the mat, applied to everyday life, creating more space, connection, and balance makes my heart and spirit sing.
Sarah Mank
Greetings,
My name is Sarah and I am a Devatree Certified Yoga Teacher. I am also a lover, dreamer, volunteer, healthcare-worker, and many other things. I discovered Yoga when I was in my teenage years and I fell in love with the practice right away. Yoga lifted me out of my day to day life and took me to a higher plane, into a wild journey into myself, one of self-discovery and learning to self-love. I am delighted by the thought of assisting yoga practitioners on their own paths and helping them meet themselves in on their mat in the challenge of self love and compassion. In the past I've volunteered in a leadership role in my college LGBTQ community which I hold dear in my heart, currently I work with a diverse range of individuals in long-term care ranging from the elderly to the chronically ill. I want to help people uncover their authentic selves so that they can be empowered to shine bright in the rest of their lives off their yoga mats. From my mat to yours, I look forward to sharing yoga with each person that crosses my path. Namaste.
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Katlin Robinson
RYT-500, YOGA THERAPIST, LIFEFORCE YOGA® PRACTITIONER MOBILE: 226-927-4804 | EMAIL: katlinyoga@gmail.com | www.katlinrobinson.com I started this life travelling on the path my parents’ and child’s wisdom set before me. As I grew into a woman, my childish wisdom disappeared. My adult wisdom became naïve, and I lost myself. Then, one day, on this path of naïve wisdom I ran head-on into a hurricane, and my life’s direction changed. Today I am steadfast on a journey leading towards wisdom, an open heart, balance and peace in my body, mind and spirit. I carry the roadmap to this journey in my heart, and I bring it to every class that I teach. I offer it openly and hope that is serves as a guide that will help my students on their own journey of self-discovery. My practice includes all aspects of Yoga. My workshops and classes combine with the gentle awareness of Hatha, the postural precision of Iyengar, the playfulness of Vinyasa and the soulfulness of Kundalini. |
Liz Raymond
Yoga Therapist and Ayurvedic Life-Style Consultant
Style: Restorative, Hatha, Ancient Ashtanga Yoga
Certifications:
Ayurvedic Yoga Therapist 250 hour certification (At The Core, London ON) - Seasonally and time of day appropriate Asana (Yoga) poses. Study of the 8 limbs of yoga. Study of Ayurvedic considerations.
Ayurvedic Life-style consultant - 500 hour certification (At The Core, London ON) specializing in the ancient medical system from India, which is over 5000 years old called Ayurveda and known as the “science of life”. Following the rhythm of nature and living according to your unique body/mind type.
Teaching from her own experiences and knowledge, Liz hopes to empower individuals with knowledge and love through asanas (yoga postures) and sharing nature’s knowledge. Classes will have a lot of focus on removing physical and emotional blockages and help to rejuvenate, relax, rebuild and de-stress.
Chelsea McKenzie
I have been practicing Asana for the last 10 years, and very recently decided to obtain my 200 Hour Certification. The 8 aspects of yoga have greatly impacted how I play the game of life, which has inspired me with the desire to share what I have learned. Asana (physical postures), the 3rd aspect of yoga, when performed with pranayama (breath control), the 4th aspect of yoga, is transformative in that it transports oxygen and nutrients via the circulatory system and electrical impulses via the nervous system to the furthest aspects of the body, thus enabling proper communication between the tissues (the part(s) of our body that can't really "talk" to us). The integration and subsequent transformation that occurs here is dependent on the quality of attention (dynamic extension & awareness) applied by the student during practice.
Integration within the layers of the body provides the student with more information about the Self, subtle (re)actions to stimuli (reaction of the sense organs to the external world), and how these influence our internal physical environment.
In other words, getting in touch with your physical body influences how you perceive the world around you. When the instrument of the body is able to communicate from your toes to your head, and from one organ system to another, you become a genius of your own body: Your Primary Vehicle, and this is where the magic happens.
Becca Isaacs
Becca has been actively practicing yoga for about 10 years. Yoga became a platform for her to use as she began to wind down from competitive sport, after suffering many injuries and dealing with chronic pain throughout her life. Once she started on the yogic path and began experiencing not only the physical benefits, but the mental ones, there was no turning back.
With a strong background in athletics, dance and gymnastics as well as a University degree in Kinesiology, Becca teaches a powerful hatha-based vinyasa class which focuses on correct postural alignment, body awareness, and breath awareness.
Becca did her 200HR RYT Teacher Training in Byron Bay, Australia at the Byron Yoga Center where she also lived for 8 months, practicing and studying yoga. She has travelled many places around the world and has been involved in different yoga events, festivals and retreats. Becca spends many hours a day on her mat. She is extremely dedicated to her practice, as well as to sharing her experience with others. Her passion for yoga and teaching shines through in everything that she does.
Becca creates a warm, inclusive environment and teaches to all levels. Her classes will take you on a beautiful, dynamic journey of self-acceptance and love. She strives to empower her students to take the skills they develop on the mat out into their daily lives. Her classes will leave you feeling uplifted, strong, grounded and calm.
Yoga Therapist and Ayurvedic Life-Style Consultant
Style: Restorative, Hatha, Ancient Ashtanga Yoga
Certifications:
Ayurvedic Yoga Therapist 250 hour certification (At The Core, London ON) - Seasonally and time of day appropriate Asana (Yoga) poses. Study of the 8 limbs of yoga. Study of Ayurvedic considerations.
Ayurvedic Life-style consultant - 500 hour certification (At The Core, London ON) specializing in the ancient medical system from India, which is over 5000 years old called Ayurveda and known as the “science of life”. Following the rhythm of nature and living according to your unique body/mind type.
Teaching from her own experiences and knowledge, Liz hopes to empower individuals with knowledge and love through asanas (yoga postures) and sharing nature’s knowledge. Classes will have a lot of focus on removing physical and emotional blockages and help to rejuvenate, relax, rebuild and de-stress.
Chelsea McKenzie
I have been practicing Asana for the last 10 years, and very recently decided to obtain my 200 Hour Certification. The 8 aspects of yoga have greatly impacted how I play the game of life, which has inspired me with the desire to share what I have learned. Asana (physical postures), the 3rd aspect of yoga, when performed with pranayama (breath control), the 4th aspect of yoga, is transformative in that it transports oxygen and nutrients via the circulatory system and electrical impulses via the nervous system to the furthest aspects of the body, thus enabling proper communication between the tissues (the part(s) of our body that can't really "talk" to us). The integration and subsequent transformation that occurs here is dependent on the quality of attention (dynamic extension & awareness) applied by the student during practice.
Integration within the layers of the body provides the student with more information about the Self, subtle (re)actions to stimuli (reaction of the sense organs to the external world), and how these influence our internal physical environment.
In other words, getting in touch with your physical body influences how you perceive the world around you. When the instrument of the body is able to communicate from your toes to your head, and from one organ system to another, you become a genius of your own body: Your Primary Vehicle, and this is where the magic happens.
Becca Isaacs
Becca has been actively practicing yoga for about 10 years. Yoga became a platform for her to use as she began to wind down from competitive sport, after suffering many injuries and dealing with chronic pain throughout her life. Once she started on the yogic path and began experiencing not only the physical benefits, but the mental ones, there was no turning back.
With a strong background in athletics, dance and gymnastics as well as a University degree in Kinesiology, Becca teaches a powerful hatha-based vinyasa class which focuses on correct postural alignment, body awareness, and breath awareness.
Becca did her 200HR RYT Teacher Training in Byron Bay, Australia at the Byron Yoga Center where she also lived for 8 months, practicing and studying yoga. She has travelled many places around the world and has been involved in different yoga events, festivals and retreats. Becca spends many hours a day on her mat. She is extremely dedicated to her practice, as well as to sharing her experience with others. Her passion for yoga and teaching shines through in everything that she does.
Becca creates a warm, inclusive environment and teaches to all levels. Her classes will take you on a beautiful, dynamic journey of self-acceptance and love. She strives to empower her students to take the skills they develop on the mat out into their daily lives. Her classes will leave you feeling uplifted, strong, grounded and calm.
