Shangrila currently rents to numerous practioners for yoga and other related activities. We are happy to hear from you if you would like to check out the space for renting. Check out some of the other classes going on at Shangrila. Not all classes will be listed as some are private. Shangrila passes are not transferrable to renters. 

Sunny Sally

My goal is to bring positive energy to anything that I do. I  seek to inspire people to connect with their inner strength. Coming from the fast paced obstacle courses and gym worlds, I originally was drawn to yoga for the physical practice, I stayed with yoga for how it made me feel both mentally and physically.    I had the privilege to live abroad for a few years and the opportunity to complete my yoga teacher training in Australia. This opened the doors to further studies in Reiki, Massage and PTFitness. I love to guide practices in Vinyasa,  Restorative and Yin. Being a bit of a lone wolf in business, I naturally was drawn to create my own brand,  I now  facilitate yoga classes and retreats in Ontario and various other destinations as  the  owner and operator of Sunny Sallys Retreats Yoga Fitness.  I am drawn to Shangrila to share in the collective yoga community for a sense of Sangha. My intentions are set to grow awareness and passion for wellbeing. ​

Sarah Kinsley

​Stay amazed...
Sarah Kinsley (She/Her/Hers: Why is this important? )


Mindful Consulting, Educating & Counselling: Registered Clinical Counsellor # 13472, SETM Practitioner, BA (Hons.), BEd (Primary), MEd (Counselling), E-RYT 500, RCYT 

For more information please see: https://www.sarahkinsley.net/

Approved Mental Health Care Provider for First Nations Health Authority (FNHA)

Please join us at Royal Roads University:  https://secure.royalroads.ca/cscourses/applied-mindfulness-meditation-certificate

Please join us at The University of Toronto:https://learn.utoronto.ca/programs-courses/certificates/foundations-applied-mindfulness-meditation

Gill Connolly

Fight Yoga Method (FYM) Regain Your Power to Protect your Peace-
My name is Gillian Win Connolly and I have developed a FIGHT YOGA METHOD (FYM) to help you master a new way of thinking & develop self-acceptance, self-love and tools to live in the present moment, honor the past and embrace the future through the fundamentals of yoga, boxing & mindfulness