Shangrila Yoga London, Ontario

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    • Gilly Bean Fight Yoga
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    • Aysha Turgeon
    • Cynthia Galloway
    • Catherine Chamberlain
    • Gill Connolly
    • Jim Lacey
    • Kathy Russell
    • Katarina Wittkamp
    • Michel Cote
    • Valerie Giles
  • Gallery
  • About
  • Contact
  • Studio Rental
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  • Community Board
  • Home
  • Schedule
  • Pricing
  • Workshops/Events
  • Other Classes
    • Gilly Bean Fight Yoga
  • Outreach
  • Class Descriptions
  • Teachers
    • Aysha Turgeon
    • Cynthia Galloway
    • Catherine Chamberlain
    • Gill Connolly
    • Jim Lacey
    • Kathy Russell
    • Katarina Wittkamp
    • Michel Cote
    • Valerie Giles
  • Gallery
  • About
  • Contact
  • Studio Rental
  • Covid Q and A
  • Community Board

Outreach

Yoga classes tailor-made for your needs, at your door step.

​Yoga is our life. Yoga is our passion.

We have been providing London with a place to relax and do yoga since 2007, but there is more to Shangrila than just the studio. The wonderful thing about yoga is that it can go anywhere, and so can we! We will provide yoga at your business, organization, or home. 
All of our teachers are certified and insured. Our teachers share our passion for yoga and wellness. We take pride in guaranteeing you will feel supported, valued, respected, and honoured each time you step on your mat.
We would be happy to discuss which yoga class is right for you, your home, or organization, and how a yoga class can be tailored to suit your needs.
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Outreach Services

Kids yoga parties
Yoga for educators
Yoga for students from kindergarten to college and university
Yoga in the workplace
Private sessions (individual or group)
​Mindfulness workshops for all ages

Rise and Shine classes
Lunch break classes
Evening classes

Some of Our Clients

London Health Sciences Centre
Thames Valley District School Board
Children’s Museum
Western University of Canada
CTV two
Dale Brain Injury Services
Vanier Children’s Services
Hope’s Garden
Addiction Services of Thames Valley 
Brescia University College 
The London Club
LUSO Community Services
and more!

​Some of our outreach classes include:

Hatha Yoga: Brings balance, strength and a sense of well-being to the practitioner through a series of seated and standing postures.

Gentle Yoga: Focuses on improving awareness of the body, mobility and confidence through intuitive movements, breathing techniques and visualization. It is a low intensity class where the instructor helps to guide participants through the yoga class they need.

Chair Yoga: Allows participants to stretch and strengthen their bodies while using a chair for support.

Meditation and Breathing Techniques: Gives participants a sense of calm, peace and balance that benefits both their emotional well-being and their overall health. 

Power Yoga: Allows you to challenge your strength, balance and endurance as you flow with your breath. Previous yoga experience or a good level of general fitness is recommended. 

We would be happy to discuss which yoga class is right for your home or organization, and how a yoga class can be tailored to suit your needs.

For more information or to schedule a consultation, please contact  email  at shangrilaoutreach@gmail.com

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