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Tina Lashambe, E-RYT 200, YACEP EducatorI found yoga while suffering from multiple chronic health issues and an eating disorder. My personal yoga practice has allowed me to grow in many ways. It has given me a sense of peace during times of stress. It has taught me how to accept my body as is at any moment. It has taught me patience when I experience pain. It has also inspired me to offer a compassionate, body-positive yoga, where people of all capabilities and all shapes feel comfortable to practice.
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