Tina Lashambe, E-RYT 200, YACEP Educator
I found yoga while suffering from multiple chronic health issues and an eating disorder. My personal yoga practice has allowed me to grow in many ways. It has given me a sense of peace during times of stress. It has taught me how to accept my body as is at any moment. It has taught me patience when I experience pain. It has also inspired me to offer a compassionate, body-positive yoga, where people of all capabilities and all shapes feel comfortable to practice.