Tina Lashambe, RYT 200

I found yoga while suffering from multiple chronic health issues and an eating disorder.  My personal yoga practice has allowed me to grow in many ways. It has given me a sense of peace during times of stress.  It has taught me how to accept my body as is at any moment.  It has taught me patience when I experience pain.  It has also inspired me to offer a compassionate, body-positive yoga, where people of all capabilities and all shapes feel comfortable to practice. 

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