Shangrila Yoga London, Ontario

  • Home
  • Schedule
  • Pricing
  • Workshops/Events
  • Other Classes
    • Gilly Bean Fight Yoga
  • Outreach
  • Class Descriptions
  • Teachers
    • Amy Creighton
    • Cynthia Galloway
    • Catherine Chamberlain
    • Gill Connolly
    • Kathy Russell
    • Michel Cote
    • Tina Lashambe
    • Valerie Giles
  • Gallery
  • About
  • Contact
  • Studio Rental
  • Covid Q and A
  • Community Board
  • Home
  • Schedule
  • Pricing
  • Workshops/Events
  • Other Classes
    • Gilly Bean Fight Yoga
  • Outreach
  • Class Descriptions
  • Teachers
    • Amy Creighton
    • Cynthia Galloway
    • Catherine Chamberlain
    • Gill Connolly
    • Kathy Russell
    • Michel Cote
    • Tina Lashambe
    • Valerie Giles
  • Gallery
  • About
  • Contact
  • Studio Rental
  • Covid Q and A
  • Community Board
Picture

Tina Lashambe, E-RYT 200, YACEP Educator

I found yoga while suffering from multiple chronic health issues and an eating disorder.  My personal yoga practice has allowed me to grow in many ways. It has given me a sense of peace during times of stress.  It has taught me how to accept my body as is at any moment.  It has taught me patience when I experience pain.  It has also inspired me to offer a compassionate, body-positive yoga, where people of all capabilities and all shapes feel comfortable to practice.